Pamlico County Center: Health & Nutrition

Want to try a new recipe for Thanksgiving? Watch Extension's Produce Lady for roasted butternut squash w/ fruit: [more]
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Are you a plant killer? Watch this episode of "In the Garden with Bryce Lane" to learn to keep plants alive: [more]
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Avoid foodborne illness this holiday season by following these Extension tips from #NCSU and Kansas State Univ: [more]

Health & Nutrition

Making healthy choices isn't always easy. North Carolina Cooperative Extension's educators help people sort fact from fad, providing research-based programs that promote a lifetime of good health. Programs cover a broad spectrum, from pesticide safety to indoor air quality, from childhood nutrition and physical activity to heart-healthy eating and food safety.

Want simple solutions on how you can eat smart and move more? Visit My Eat Smart, Move More. The web site is one component of a statewide movement that promotes increased opportunities for healthy eating and physical activity wherever people live, learn, earn, play and pray.
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	GRILL TO PERFECTION! Posted July 2nd, 2007 in Health & Nutrition
Grilled and barbequed chicken are summer family favorites.... MORE

	Families Eating Smart and Moving More Posted January 2nd, 2007 in Health & Nutrition
Families Eating Smart and Moving More offers families simple solutions to help them eat smart and move more. Eating smart and moving more does not have to be difficult. Families Eating Smart and Moving More gives families the skills to be able to eat more meals at home, eat healthy when eating out, move more in their everyday routine and watch less ... MORE